Dare not drink carbonated drinks? Recommend a super simple bubble water machine

In the United States, France, Switzerland and other European and American countries, mineral water usually refers to drinks containing carbonated gas. If you don't want to carry gas, you must find the bottle with "no gas" printed on it, and the bubble water comes from "gas water".

The hot summer is coming again. Facing the heat wave, it seems that nothing can relieve the heat better than a cool carbonated drink~

But！！！

The harm of carbonated beverage with sugar is known to all. Besides the additives, the sugar content is more amazing. It is self-evident that long-term drinking is harmful to the body.

Experts say sugar containing drinks are the main source of sugar addition. The latest published dietary guide 2016 for Chinese residents suggests that "the intake of sugar per person should not exceed 50g per day, and it is better to control below 25g."

Before a test was done by the media, drinking a coke was equivalent to about 54 grams of sugar added! Oh, my God, is it that CRI!

As a senior carbonated beverage enthusiast, the mainstream bottled bubble water on the market has been basically drunk (even pinching its nose to dry a box of legendary water, white snake grass water).

Natural gas bubble water is rare and expensive. It is a bit scary to roughly count the accumulated cost of the spent water, so the idea of making bubble water is born.

In fact, European and American countries and some Asian regions (such as Japan, South Korea, Taiwan Province, China) have long been popular in home-made bubble water, replacing expensive bubble water on the market with lower prices.

At present, there are many brands of bubble water machines (also known as soda water machines) on the market, including the world-famous Israeli bubble water machine brand sodastream, domestic isoda, sodasoda, obh Nordica, Nordic nathome, etc., with prices ranging from one to two hundred yuan to one thousand yuan.

In principle, the working principles of these bubble water machines are almost the same. They all use the way of physical pressurization to press the food grade carbon dioxide gas into the water and mix it. The biggest difference between them is that the material and the capacity of the air bomb bottle are different. Some brand products have large cylinder capacity and can make bubble water of more than 30L. For example, our common bottle bubble water machine is equipped with a very small air bomb, which can only make one bottle (about one liter) of bubble water at a time.

Because there are a lot of small household appliances at home, the kitchen has been full of me, so I choose a bottle shaped bubble water machine, the key is that the price of about 200 yuan is satisfactory.

Step 1: add pure water to the bottle

Three small gas cylinders will be sent randomly. It's really Mini. I checked the price of the gas cylinder, which is about 3 yuan

Step 2: put the small gas cylinder into the starting body and clamp it tightly

Step 3: screw the starting body of the gas cylinder clockwise on the water bottle. At this time, you can see the gas released into the bottle, and you can hear the hiss of bubbles. It takes at least 30 seconds for bubbles to occur.

Step 4: after unscrewing the starting body, shake the bottle for about 5 seconds until the bubble is completely completed.

Step 5: drink! As for how to drink, different people have different opinions. I'm more used to adding a few slices of lemon and ice. In fact, many people use soda to mix wine.

Q: Is soda and bubble water the same thing?

A: Soda water is pure water injected with carbon dioxide, and at the same time, sodium bicarbonate is added artificially, so the water has more "sodium" component; the bubbles of natural gas bubble water are formed naturally by the ice of permafrost under the external pressure, and the artificial bubble water is the cup we just made, which is pure water added with carbon dioxide, and the water does not contain other trace elements.

If you zoom in on the ingredients list, you can see that there is "sodium" in soda water

Q: Can bubble water really lose weight?

A: It is certain that bubble water can enhance the sense of fullness. After the bubble water enters the stomach, it will release carbonic acid gas because of the body temperature, and the gas expansion will naturally have a sense of satiety, thus suppressing appetite.

Q: What should we pay attention to when buying bubble water machine?

1. Safety. For things we don't know much about, we should first consider the safety. It depends on whether the cylinder has the design of safety valve or pressure relief protection device. Then it depends on whether the water bottle is installed in a snap type. The automatic exhaust device must be provided to prevent accidents.

2. Brand. Because the bubble water machine is popular in Europe, so in order to ensure the safety of use, we must focus on famous brands. Also, the technology of well-known brands is relatively perfect.

3. Material. Including the shell and gas cylinder, the shell is recommended to be mainly food grade ABS, followed by the gas cylinder must be made of aluminum alloy, because the aluminum alloy material has good anti explosion and anti cracking characteristics.